Meditation & Journal Bundle
For Bereaved Mothers
Angel Mom, is your:
* Anxiety through the roof?
* Mind all over the place?
* Sleep all messed up?
I've been there and I remember how hard that can be.
The Meditation and Journal Bundle for Bereaved Moms
is a gentle, self-guided experience designed to help you:
* Soothe the overwhelming emotions of grief
* Feel emotionally grounded
* Reconnect with your child in spirit
* And find moments of peace — even in the midst of sorrow
🧘♀️ What’s Included
This calming bundle includes:
🎧 6 Guided Audio Meditations (MP3)
* Basic Breathing for Calming
* Mindfulness for the Grieving Heart
* Loving-Kindness for Healing
* Body Scan for Tension Release
* 5 Senses Grounding
* Meeting Your Child in Spirit
(all are 6-20 minutes long)
📝 A Printable Reflection Journal (PDF)
Hi I'm Lisa
After losing my 17-year-old daughter, my world was shattered, and I had to learn how to navigate life in the face of unimaginable pain. Determined to help other grieving mothers, I became a certified grief educator and help bereaved moms like you find the way forward after child loss.
After losing my daughter Katie, I searched for peace in the chaos of grief. These meditations are the same ones I used to steady myself.
They’re simple. Kind. And gently help you hold pain and calm at the same time.
Get instant access for only
$19
*Please make sure you check the box that allows me to send you emails! ⬇
💫 You deserve moments of peace too.
Feedback:
Lisa's meditations gave me the skills to manage my grief and take a break from it. The techniques provided helped me to relax, visualize my daughter, and feel spiritually connected to her.
~Geri McIver, mother of Kayla, age 10
Copyright 2024 Lisa Boehm -